Instructor from iLoveKickboxing.com meet at Target Stage Kickboxers are in incredible shape! They have tones abs, slender muscles, and GREAT definition. The question is, how do you get that great […]

City House is our seasonal home in Saint Paul right on the Mississippi River in a restored grain elevator. We are right on a bike trail and we have bike […]

Alexandria from St. Paul Parks and Recreation meet at Earl and Thorn street Increase your Strength, Flexibility, Mental Focus, and Overall Health with this Total Body Exercise Experience! Each session […]

Sunset Yoga to wind down the day.  Suited for beginner to advanced levels.  A little more  gentle flow but still heart pumping. with Natalie, CTC Health and Wellness Fitness in […]

First of its kind in a national park and in the country, Mississippi River Paddle Share is a new and exciting recreational and transportation opportunity for people who don’t own […]

Narrated public excursions depart from Harriet Island in St. Paul. The historically narrated public sightseeing excursions run 1 1/2 hours. Sights along the way include: the St. Paul High Bridge, […]

City House is our seasonal home in Saint Paul right on the Mississippi River in a restored grain elevator. We are right on a bike trail and we have bike […]

CrossFit Slipstream meet at Target Stage Move well, move often,move fast.  Each session focuses on quality of movement, rather than individual body parts.  You’ll learn to move better, then move […]

First of its kind in a national park and in the country, Mississippi River Paddle Share is a new and exciting recreational and transportation opportunity for people who don’t own […]