Alexandria from St. Paul Parks and Recreation meet at Earl and Thorn street
Increase your Strength, Flexibility, Mental Focus, and Overall Health with this Total Body Exercise Experience! Each session will start with an integrated flexibility based warm-up, followed by a Complete Core Based workout. Work at your own pace while targeting your favorite body parts: Legs, Abs, glutes, and Arms! Your cool down will consist of flexibility & relaxation techniques at the end of each class.
For most up to date information visit stpaul.gov/fitnessintheparks.
