Instructor from iLoveKickboxing.com meet at Target Stage Kickboxers are in incredible shape! They have tones abs, slender muscles, and GREAT definition. The question is, how do you get that great body without competing in fights?!?iLoveKickboxing.com is the last kickboxing workout you will ever need! Kickboxing is AWESOME for fitness, self-defense, cardio, and muscle toning. No […]

City House is our seasonal home in Saint Paul right on the Mississippi River in a restored grain elevator. We are right on a bike trail and we have bike racks, so stop by for a refreshment after your bike ride! We have a beautiful patio that overlooks the river, downtown Saint Paul and Harriet […]

Alexandria from St. Paul Parks and Recreation meet at Earl and Thorn street Increase your Strength, Flexibility, Mental Focus, and Overall Health with this Total Body Exercise Experience! Each session will start with an integrated flexibility based warm-up, followed by a Complete Core Based workout. Work at your own pace while targeting your favorite body […]

Sunset Yoga to wind down the day.  Suited for beginner to advanced levels.  A little more  gentle flow but still heart pumping. with Natalie, CTC Health and Wellness Fitness in the Parks is free and open to all ages. No preregistration is necessary. For most up to date information check out stpaul.go​v/fitnessinthep​arks.

Narrated public excursions depart from Harriet Island in St. Paul. The historically narrated public sightseeing excursions run 1 1/2 hours. Sights along the way include: the St. Paul High Bridge, Pig's Eye's Cave, the Minnesota River mouth, Pike Island, and the timeless splendor of the mighty Mississippi River. Check website for cruise times and specialty […]

City House is our seasonal home in Saint Paul right on the Mississippi River in a restored grain elevator. We are right on a bike trail and we have bike racks, so stop by for a refreshment after your bike ride! We have a beautiful patio that overlooks the river, downtown Saint Paul and Harriet […]

CrossFit Slipstream meet at Target Stage Move well, move often,move fast.  Each session focuses on quality of movement, rather than individual body parts.  You’ll learn to move better, then move faster with a mix of high intensity efforts, interval training, and more moderately paced efforts.  You’ll always work at the edge of your current abilities,challenging […]

First of its kind in a national park and in the country, Mississippi River Paddle Share is a new and exciting recreational and transportation opportunity for people who don’t own a boat and want a safe and enjoyable river experience. Reserve your kayak at paddleshare.org and travel 6.1 miles of river from Hidden Falls to […]

Narrated public excursions depart from Harriet Island in St. Paul. The historically narrated public sightseeing excursions run 1 1/2 hours. Sights along the way include: the St. Paul High Bridge, Pig's Eye's Cave, the Minnesota River mouth, Pike Island, and the timeless splendor of the mighty Mississippi River. Check website for cruise times and specialty […]

Join FMR staff and volunteers for our first public restoration event at Cherokee Regional Park – one of St. Paul's most visited parks. We will begin work needed to restore this historically oak savanna and maple-basswood forested bluff-top park by planting a mix of native prairie plants. These showy flowers and grasses will not only beautify […]