• Restore! at Wakáŋ Tipi

    Wakan Tipi/Bruce Vento Nature Sanctuary 265 Commercial Street, Saint Paul, MN, United States

    upcoming habitat restoration events this season! 2021 is Year 1 of our five-year Natural Resource Management Plan, and we can’t wait to get to work. With your help, we can limit the spread of displaced plant relatives (invasive species) and encourage the growth of Native plants that are close to the hearts of Dakota peoples. […]

  • Fitness in the Parks- Elemental Nature

    Hidden Falls Regional Park 1313 Hidden Falls Dr., Saint Paul, MN, United States

    Elemental Nature Teresa from Rooted and Rising Elemental Nature is an outdoor communal practice spacewhere folks can attune to natural rhythms, explore body/heart/soul inrelationship to Life, and dance in conscious, creative ways. The intentionis to create a space that is open, flexible, and fluid while also getting tothe heart of direct experiences that explore what it means to […]

  • Fitness in the Parks- Beginner Yoga

    Summit Overlook Park 418 Summit Ave, Saint Paul, MN, United States

    This Friday evening summer yoga series is an opportunity to start your summer weekends off with centering and being in touch with yourself. This is a beginners yoga class, open to all levels. We will meet in the park for 60 minutes of yogamovement and meditation. This will be a supportive and exploratory experience of […]

  • Fitness in the Park- Vinyasa Flow Yoga

    Summit Overlook Park 418 Summit Ave, Saint Paul, MN, United States

    Vinyasa Flow Yoga for Beginners to Improve your Strength, Flexibility, and Concentration, while finding Calmness and Clarity. Bring a mat 200 hour certified Instructor with >100 hours of experience leading yoga classes. Fitness in the Parks is free and open to all ages. No preregistration is necessary. For more information on the Fitness in the […]

  • Fitness in the Parks- Beginner Yoga

    Summit Overlook Park 418 Summit Ave, Saint Paul, MN, United States

    This Friday evening summer yoga series is an opportunity to start your summer weekends off with centering and being in touch with yourself. This is a beginners yoga class, open to all levels. We will meet in the park for 60 minutes of yogamovement and meditation. This will be a supportive and exploratory experience of […]

  • Restore! at Wakáŋ Tipi

    Wakan Tipi/Bruce Vento Nature Sanctuary 265 Commercial Street, Saint Paul, MN, United States

    Join us at Wakáŋ Tipi / Bruce Vento Nature Sanctuary for one of many upcoming habitat restoration events this season! 2021 is Year 1 of our five-year Natural Resource Management Plan, and we can’t wait to get to work. With your help, we can limit the spread of displaced plant relatives (invasive species) and encourage […]

  • Fitness in the Parks- Nia Dance

    Hidden Falls Regional Park 1313 Hidden Falls Dr., Saint Paul, MN, United States

    Nia Dance Come dance on the summer grass! Nia is a dance-fitness class that empowers people of all shapes and sizes to step into a joyful relationship with their bodies and movement, both in class and in daily life. Nia combines martial arts, healing arts, and dance arts to create a high-energy and also healing […]

  • Fitness in the Parks- Vinyasa Yoga

    Summit Overlook Park 418 Summit Ave, Saint Paul, MN, United States

    We will be practicing vinyasa yoga in this class. The poses create a flowing sequence connected to the breath. It is designed to build strength and stamina. We will work on increasing and maintaining flexibility. Fitness in the Parks is free and open to all ages. No preregistration is necessary. For more information on the […]

  • Fitness in the Park- Elemental Nature

    Hidden Falls Regional Park 1313 Hidden Falls Dr., Saint Paul, MN, United States

    Elemental Nature Teresa from Rooted and Rising Elemental Nature is an outdoor communal practice spacewhere folks can attune to natural rhythms, explore body/heart/soul inrelationship to Life, and dance in conscious, creative ways. The intentionis to create a space that is open, flexible, and fluid while also getting tothe heart of direct experiences that explore what it means to […]

  • Fitness in the Park- Vinyasa Flow Yoga

    Summit Overlook Park 418 Summit Ave, Saint Paul, MN, United States

    Vinyasa Flow Yoga for Beginners to Improve your Strength, Flexibility, and Concentration, while finding Calmness and Clarity. Bring a mat 200 hour certified Instructor with >100 hours of experience leading yoga classes. Fitness in the Parks is free and open to all ages. No preregistration is necessary. For more information on the Fitness in the […]