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T’ai Chi Chih- Fitness in the Parks at Hidden Falls (North Gate)

August 21, 2018 @ 9:00 am - 10:00 am

Vanjie & Carol

Come enjoy a free outdoor practice of the slow, meditative movements of T’ai Chi Chih alongside the banks of the Mississippi River in Hidden Falls Regional Park. Some of the benefits of T’ai Chi Chih are: stress reduction, expanded awareness, and improved balance, strength, and flexibility. The practice is led by T’ai Chi Chih teachers Vanjie Bratt and Carol Mockovak

For most up to date information visit stpaul.gov/fitnessintheparks.

 

Details

Date:
August 21, 2018
Time:
9:00 am - 10:00 am
Website:
https://www.stpaul.gov/departments/parks-recreation/activities/summer-activities/fitness-parks

Organizer

Fitness in the Parks, Saint Paul Parks and Recreation
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Venue

Hidden Falls Regional Park
1313 Hidden Falls Dr.
Saint Paul, MN 55116 United States
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