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Fitness in the Parks: T’ai Chi Chih @Hidden Falls

June 13 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until September 26, 2017

Fitness in the Parks is a free outdoor exercise program that brings a variety of fitness activities to many of Saint Paul’s beautiful parks. Getting started is easy. Just pick a class you like and show up! There is no registration required and classes are open to all fitness levels. All ages welcome and no experience is necessary. Follow us on Twitter for updates and cancellations.

Come enjoy a free outdoor practice of the slow, meditative movements of T’ai Chi Chih alongside the banks of the Mississippi River. Some of the benefits of T’ai Chi Chih are: stress reduction, expanded awareness, and improved balance, strength, and flexibility. The practive is led by T’ai Chi Chih teachers Vanjie Bratt and Carol Mockovak.

Enter through the North Gate, meet near the river.

Venue

Hidden Falls Regional Park
1313 Hidden Falls Dr.
Saint Paul, MN 55116 United States
+ Google Map
Website:
https://www.stpaul.gov/facilities/hidden-falls-regional-park