Fitness in the Parks- Elemental Nature

Elemental Nature

Teresa from Rooted and Rising

Elemental Nature is an outdoor communal practice spacewhere folks can attune to natural rhythms, explore body/heart/soul inrelationship to Life, and dance in conscious, creative ways. The intentionis to create a space that is open, flexible, and fluid while also getting tothe heart of direct experiences that explore what it means to show up andbe part of an embodied communal space. Part structure, part free form, sessionsmay combine moments of movement/dance, somatic witnessing, inquiry, and groupsharing.

Fitness in the Parks is free and open to all ages. No preregistration is necessary. For more information on the Fitness in the Parks program, visit stpaul.gov/fitnessintheparks