Fitness in the Park: Kickboxing @Harriet Island

Fitness in the Parks is a free outdoor exercise program that brings a variety of fitness activities to many of Saint Paul’s beautiful parks. Getting started is easy. Just pick a class you like and show up! There is no registration required and classes are open to all fitness levels. All ages welcome and no experience is necessary. Follow us on Twitter for updates and cancellations.

Meet at the Target Stage. Kickboxing is AWESOME for fitness, self-defense, cardio, and muscle toning. No other workout burns more fat, more calories, or builds and tones muscles as well! Out hour long classes will increase your metabolism so you become a calorie burning machine, tone your muscle for those long, lean muscles, increase your endurance and stamina, give you better flexibility and coordination, but most important, our classes are FUN!